Date/Time
Date(s) - 24/05/2017 - 28/05/2017
18:00 - 16:00
Location
Тринити Ритрийт Център
Обмен 300 BGN
Водещ Devi and Selina
„And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.“ Anais Nin
When we retreat, we create space in our lives to „just be“.
And from this state of „just being“, healing arises. Our nervous system can restore itself, we are no longer under any pressure from the outside to perform or act in a certain way. We are given space to take off our masks, bare our souls and open up to our pure essence.
At our annual Spring Elixir Retreat, under the guidance of two experienced and caring teachers and artists of life, you will be able to let go, let be and restore yourself from the inside out!
We will do yoga and meditate together every day. You can treat yourself to a healing massage on site (at an extra price).
You will get out into the vibrant nature, learn how to cook with mindfulness, and deepen your asana and meditation practice.
The programme outline:
Arrival Wednesday, 24th May in Apriltsi at 18:00
(car pooling from Sofia and airport pick-ups are available!)
19:00 – Dinner, followed by a presentation of the programme, a welcome circle and yoga nidra practice.
Thursday, 25th May
07:00 wake-up call
07:30 superfood smoothie followed by a yoga and meditation practice
09:30 breakfast
11:00 guided hike into nature, walking meditation
14:00 lunch
free time
15:00 – 17:30 – massages, sauna
17:30 afternoon tea
18:00 – 19:30 Yin Yoga – Uncovering your hidden powers to serve your life mission
19:30 dinner
Friday, 26th May
07:00 wake-up call
07:30 superfood smoothie followed by a yoga and meditation practice
09:30 breakfast
11:00 guided hike into nature, walking meditation
14:00 lunch
free time
16:30 – 17:30 – asana clinic – uncovering and releasing restrictive postural habits
17:30 afternoon tea
18:00 – 19:30 Yin Yoga – discovering what is holding you back from living a fulfilling and successful life
19:30 dinner
Saturday, 27th May
07:00 wake-up call
07:30 superfood smoothie followed by a yoga and meditation practice
09:30 breakfast
11:00 guided hike into nature, walking meditation
14:00 lunch
free time
16:00 – 19:00 – conscious cooking class- how to take your yoga off the mat and on to the table
19:30 dinner (we prepared together)
21:00 Yoga Trance Dance
Sunday, 28th May
07:30 wake-up call
08:00 superfood smoothie followed by a yoga and meditation practice
09:30 breakfast
11:00 guided hike into nature, walking meditation
13:00 lunch
14:00 departure back home
***These retreats sell out quickly, so please book your spot now!***
PRICE: BGN 300.–
Devi – Devi – www.deviflow.com
In her practices Devi weaves the wisdom of family constellations with the mysticism of yoga and the healing of effect of essential oils with the power of affirmations. Her life is an embodiment of her teachings. Her 8 years as a professional yoga teacher + 14 years of personal practice provide her with a firm foundation, which she uses as a stepping stone for creative expression in the natural flow of living and teaching.
Her interest in essential oils started back in 2010 when she first integrated scents in her classes.
Shortly after, she gave birth to her daughter and for 3 years couldn’t get back to her old physical shape. In August 2015 Devi rediscovered herself through acro yoga, essential oils and conscious eating and effortlessly lost 7 kilograms.
Devi’s natural affinity towards meditation has led to her meeting with amazing teachers and receiving initiations in ancient tantric techniques. Her classes are a beautiful mixture of yoga, meditation, pranayama, sound work, crystal healing, mudras and universal wisdom – all of them presented in a light, easy-going way.
Devi has studied yoga and meditation in India, Nepal, Bhutan, Bali, the USA, and many other countries. Her studies have shaped her and have given her the capacity to effortlessly meet East and West in her teachings. She has taken a 200-hour teacher training with Shiva Rea and has assisted senior prana vinyasa flow teachers all over the world.
She is a certified family constellations facilitator from the french institute of Samadeva.