Trinity Retreat Center
From the moment you open the door at Trinity, you will feel at home. At least that is what our guests say…! The house is cosy and accommodating and welcomes anyone interested in connecting body, mind and soul.
Whether you choose to come on a personal retreat, or would like to join one of our seminars, you will be taken care of, so that you return to your day-to-day inspired, rejuvenated and relaxed. Morning yoga practices are energising and strengthening, afternoon | evening practices usually involve deep relaxation. Upon request, there will be therapist on-site for bodywork therapy such as massages, Thai massage, etc.
The aroma sauna after long walk in the forest is a treat, or you can meditate down at the river at the bottom of the garden.
The food
Our kitchen is always open for you, as we believe cooking and eating are sharing and our food is prepared with love.
We use local home-made products as much as we can, such as pine honey, jams, fresh milk, home-made yogurt, bread, eggs from happy hens at the farm next door and foraged herbs for tea. We try to live in unison with nature and the meals we prepare are fresh, and balanced – vegetarian and vegan.
Coffee and teas are available all day. We also offer superfood smoothies with wheat grass, spirulina, red berries, … to boost our energy naturally and healthily.
About the retreat center
A Retreat House is literally somewhere you go to retreat, immersed in nature, equipped with all mod cons to make your stay comfortable. We also have a 90sq. metre seminar hall for workshops, yoga, and other spiritual practices.
In our kitchen we prepare healthy vegetarian food for our guests.
When combining physical and spiritual practices, healthy food and nature, you can more easily let go of the day-to-day, clear the slate and become inspired and full of „Prana“ – the life force energy which keeps us healthy and vibrant.
In Bulgaria this is quite new concept, and Trinity is the very first retreat house here, created in 2012, a year in which the need for inner realisation became a priority for many people.
We have created a place open to practicing in various traditions. Our purpose is human development in general, and no specific ideology or religion. The inspiration to create such a space came from having stayed at ashrams all over the world. Yet, contrary to many ashrams, there is no guru and our guests are invited to find the „guru“ or teacher inside themselves by engaging in spiritual practices or simply by being in nature.
- A place that welcomes anyone curious to discover his/her true self
- A guest-house in a picturesque village surrounded by forests, close to a small river.
- Equipped with a cozy yoga hall with a soothing, calm atmosphere.
- A place for your seminar.
- A place for your next holiday. You can visit our house without participating in a seminar or a retreat. In this case you can enjoy our cook’s delicious meals, book a relaxing sauna session, ride a bike in the near forest/town, walk around and enjoy the fresh mountain air or visit the local swimming pool.
- An example of a natural lifestyle in harmony with nature’s laws and in peace with all other people.
- A place for dedicated sadhana, self-realization, and self-actualization.
- A place that welcomes children and supports their conscious development.